adult daily recommended intake of dimension C is m milligrams. Chinese Academy of Agricultural Product Processing Research Institute LIU Yang researchers believe that the current market-dimensional C per ml of beverage content m mg dimension C between the C content in most dimensions of mg ml or more. calculated by ml bottle beverage bottle beverage dimensional C content of mg, much higher than the recommended intake for adults. At the same time, he thought Victoria C sugar content beverages generally high sugar intake can cause a lot of drinking too much excess energy intake. the same time, multi-dimensional C drinks with preservatives, pigments, antioxidants, pectin, Vigo spirit, flavor, sweeteners, etc., these are the Herve Leger nutrients needed by the body. LIU Yang reminded, Victoria C drinks also added elements such as sodium, the body burden of excessive intake may increase the heart, causing blood pressure.
Tongren Hospital, Zhang Qian, MD, deputy director of nutrition against all drinks, he said: What kind of concept is used to package the product, whether it is advertising on the shape and how attractive, are not necessary. Dimension C is water-soluble vitamins, we have by eating fresh fruits and vegetables will be able to meet the needs of the body . Excessive intake of dimension C, one does not need a lot of other long-term exposure may cause dependence, once the dose is likely to cause internal organs to reduce bleeding, bleeding gums, skin spots and other symptoms. Of course the above is a more extreme example .
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